It’s an honor to invite you to the 2nd annual Nourish Yoga & Wellbeing Retreat. Join me, Malaika Brooks-Smith-Lowe, professional yoga therapist (1000hr), doula, artist, community builder and cofounder of Spice Harmony Yoga for 6 transformative nights at True Blue Bay Resort. This year we will use the five elements to lay the groundwork for deepening our understanding of ourselves and our connection to the natural rhythms of life.

Creativity is a powerful force that can awaken us to the potential of each new moment. As we settle into this new year, let’s come together and ignite the spirit of playful exploration! Creative Healing: New Year Renewal is an opportunity to gain insight and learn tools that both Yoga Therapy and Art Therapy can offer you on your healing journey.

Join Malaika Brooks-Smith-Lowe and Stacey Byer for an intimate day of self-inquiry, creative expression and connection. Nestled in the hills overlooking Grand Anse Beach, Bay House offers us a tranquil space with stunning views to inspire reflection and self-expression. Enjoy coffee, tea, welcome bites and a delicious wholesome lunch by Chef Belinda and the talented Flavours of Grenada team.

You are invited to Nourish in Grenada for a 4-night experience designed to deepen your connection to our natural capacity for self-nourishment. When we enhance this ability to assess which parts of us are in need of more care and lovingly tend to ourselves with this renewed awareness, we feel more secure, peaceful and capable of showing up fully in our lives. As we prepare to transition into 2024, what better time to slow down, reflect and fuel up on what you uniquely need?

Join me, Malaika Brooks-Smith-Lowe, Yoga Therapist and cofounder of Spice Harmony Yoga, alongside my dear friend and Transformational Coach and founder of BEE You! Personal Development Ltd, Jackie Bailey for Rise Retreat at Petite Anse Boutique Hotel on Saturday 1st April with the option to extend your experience overnight and join in morning yoga and breakfast the next day. We are also offering the option for a group taxi.

Join yoga therapist + doula, Malaika Maitland and artist + illustrator, Stacey Byer for Creative Healing: New Year Renewal, an intimate day of self-inquiry and connection. The Tower Estate, St. Paul’s offers us a tranquil space with lush gardens to inspire reflection and self-expression. Enjoy favourite bites from The Tower's well-known teatime and a delicious wholesome lunch by Chef Belinda creator of Flavours of Grenada. Pick on of two dates: Sat. 19th Feb or Sun. 20th Feb 2022