You’re invited to Bloom with Malaika in Brooklyn! Come plant new seeds of intention and nourish your inner garden through breath work, movement, meditation, guided journaling, conversation and delicious health-full food. Proceeds go to Wild Seed Sanctuary in Grenada.
Take a pause from the everyday and immerse yourself in a day of mindful connection and restoration at the serene Sankofa Sanctuary. Breathe into Balance retreat on Sunday, 6th April 2025, invites you to reconnect with your inner self and a deeper sense of balance and calm.
This retreat is a journey through breath-centered yoga, guided breath work, and meditation techniques.
This At Ease retreat on Saturday 29th March, 2025 is perfect if you missed the At Ease retreat earlier this month. If you did attend that one, or need another date option, check out the Breathe into Balance retreat on Sunday 6th April instead.
Give yourself the gift of slowing down with intention, and filling your cup (or gift to a loved-one). At Ease is a sweet self-care experience, right in St. George, Grenada.
Give yourself the gift of slowing down with intention, and filling your cup (or gift to a loved-one). At Ease is a sweet self-care Sunday experience, right in St. George, Grenada on 2nd March, 2025. Spend the day at Sankofa Sanctuary in Springs perched atop the hills overlooking Town and Port Louis Marina. Explore yoga and meditation in a playful, judgement-free environment and learn practical tools for easing tension and cultivating balance.
You’re invited to this special wellness experience for the Grenada Chocolate Festival! Explore mindfulness through your senses with gentle movement, meditation, self-massage, mindful eating and conversation. Indulge in a morning of rest and rejuvenation with Malaika Brooks-Smith-Lowe, professional yoga therapist, and Ahyana Bowen, creator Mood Essentials and their signature cocoa butter massage candle. We’ll begin at the beautiful Sankalpa Yoga Studio nestled in the treetops of True Blue Bay Resort, then head down to the buffet together to enjoy a creative delicious lunch.
Celebrate the closing of the year and embrace a fresh start with Breathe & Release mini yoga retreat on Sunday 17th December, 2023. Spend a rejuvenating day with Malaika Brooks-Smith-Lowe at Bay House in Jean Anglais perched atop the hills overlooking Grand Anse Beach.
Join Malaika for a transformative journey that integrates movement, breathwork, conscious listening, guided meditation, and journaling. This day is designed to help you unwind, reflect, and set intentions for the upcoming year - opening up pathways to a renewed sense of clarity and balance. Breathe & Release is an inclusive space where all bodies are welcome & supported.
Give yourself the gift of slowing down with intention, and filling your cup. At Ease is a sweet self-care Sunday experience, right in St. George, Grenada on 15th October, 2023. Spend the day at Bay House in Jean Anglais perched atop the hills overlooking Grand Anse Beach, with a breathtaking view of the Caribbean Sea. Explore yoga and meditation in a playful, judgement-free environment and learn practical tools for easing tension and cultivating balance.
You’re invited to Bloom with Malaika in Brooklyn! Come plant new seeds of intention and nourish your inner garden through breath work, movement, meditation, guided journaling, conversation and delicious health-full food.
You are invited to a special gathering on New Years Eve to plant the seed of mindfulness for 2023. Let's honour the last sunset of 2022 together at Spice Harmony Yoga with creamy cocoa tea, guided meditation and breathwork. $50 per person. Bring your payment with you along with a journal, pen and your favorite mug.
Let's gather on the morning of the full moon for a group yoga therapy session including gentle movement, meditation and journaling. Stay on after to share your reflections and insights.
Let's gather on the morning of the full moon for a group yoga therapy session including gentle movement, meditation and journaling. Stay on after to share your reflections and insights.
Let’s gather in the afterglow of the year’s last full moon. This sweet Sunday morning session is a gentle place to land and deepen our sense of self-trust. Come gather your energy and nurture your intentions as you prepare for the transitions ahead.
This new moon energy is an invitation to ignite your passion. Take the leap and trust your inner wisdom. Let’s recharge ourselves for this next stage of our journey because we already have everything we need.
Join me in this global new moon circle for yoga, meditation and journaling. Beginners welcome.
‘Embody Abundance’ is a unique opportunity to explore the ways in which we generate and amplify abundance through our physical body. This wellness weekend is a deep dive into the frequency of abundance. With over 40 years of experience between them, Malaika Maitland, Liz Mccallum and Eloise Joseph will share creative tools and techniques on how to make the law of attraction work for you, and become a magnet for abundance in all areas of your life and world.
This interactive 4-day series is open to everyone! In Your Element is your opportunity for curated self-exploration, a perfect check in. Nourish your body, deepen your relationship with breath, reflect on your journey and nurture your intentions. Sessions will be recorded so you can participate even if you aren't able to join live! All bodies welcome.
Let’s come together to step into the last half of 2020 with intention and collective power. It has been quite a journey full of challenges and new opportunities. May we continue to blossom where ever we find ourselves. May we know that we can be strong without hardening. Join me for 75mins of a gentle flow yoga practice and meditation.
A fun flow yoga practice for the Grenada Chocolate Festival, held virtually this year. This practice is inspired by the joy that chocolate sparks!
