Join me for an hour of gentle yoga, meditation and journaling. Stay on at the end of the session to share your questions, insights and intentions. Beginners Welcome.
Join complimentary if you’re a Full Moon Patron on Patreon. 🙏🏾🌕 No one turned away for lack of funds.
Let’s tap into the fresh start energy that this new moon brings. January is already behind us but we have many opportunities to begin again this. year. Join me for an hour of gentle yoga, meditation and journaling. Stay on at the end of the session to share your questions, insights and intentions. Beginners Welcome.
Join complimentary if you’re a Full Moon Patron on Patreon. 🙏🏾🌕 No one turned away for lack of funds.
Let’s begin the new year with mindful presence. Take a moment to check in with yourself and tend to your body as you embark on a new chapter of your journey. Join me for an hour of gentle yoga, meditation and journaling. Stay on at the end of the session to share your questions, insights and intentions. Beginners Welcome.
Join complimentary if you’re a Full Moon Patron on Patreon. 🙏🏾🌕 No one turned away for lack of funds.
This weekend is the last new moon of the year. Let’s gather on Sunday morning to nourish ourselves as we prepare for the end of 2021. This is a great opportunity to clear the path for continued self-study in the midst of the holidays, long to-do lists, and decisions about the year ahead. Join me for an hour of gentle yoga, meditation and journaling. Beginners Welcome.
This new moon energy is an invitation to ignite your passion. Take the leap and trust your inner wisdom. Let’s recharge ourselves for this next stage of our journey because we already have everything we need.
Join me in this global new moon circle for yoga, meditation and journaling. Beginners welcome.
The new moon is the darkest night in the lunar cycle, the kind of darkness that sparks creation - like a seed covered in soil, a womb, and an egg. This practice is inspired by our ability to transform, even when we don't know what the path ahead may bring. Recording available for one week, so don’t worry if you can’t join us live.
In a time when many of us feel exhausted, it can be hard to accept that new beginnings also require work. That work can be nurturing, gentle and loving though. This new moon is a reminder that you are your own best medicine. The little ways you show up for yourself become the habits that effortlessly flow later. No need to wait for a special occasion, sprinkle ceremony into your daily life. Dust off your crystals, light a candle, make your space feel special and join me in this global new moon circle.
An opportunity to flow together and nurture our intentions for this new moon phase.
If you ask most farmers they’ll tell you that new moon - when it is darkest - is one of the most powerful times to plant seeds. As we plant our seeds, our intentions, the results may not yet be visible but these first steps are so important. Join in this session for yoga, breath work and meditation to support your journey.
We could all use a little star dust in our lives right now. Join me for this 90min virtual session to connect through yoga, breath work, meditation, Koshi Chime sound bath and collective intention setting. This new moon in Aries marks both the beginning of a new zodiac year and the beginning of a new lunar cycle, so it is rich with energy for planting new seeds.
